Experiencing grace involves the expansion of consciousness of self to all of one's surroundings as an unbroken whole, a consciousness of awe from which negative mindstates are absent, from which healing and groundedness result. For these reasons grace has long been deemed "amazing."
The canary began to sing again. The sun had struck it, and its throat and tiny breast had filled with son. Francis gazed at it for a long time, not speaking, his eyes dimmed with tears.
"The canary is like our soul. It sees bars around it, but instead of despairing it sings, and see: one day its song shall break the bars."