Experiencing grace involves the expansion of consciousness of self to all of one's surroundings as an unbroken whole, a consciousness of awe from which negative mindstates are absent, from which healing and groundedness result. For these reasons grace has long been deemed "amazing."
From the brokenness of our humanity we can learn the healing and transcendent wisdom of self-acceptance and the non-judgmental acceptance of others. Meditation makes more sense to the broken or humbled parts of us than to the well-defended, successful or public poses that form the more assertive parts of our identity. Simple and pure awareness, without judgment or evaluation, such as we practice in meditation, is always compassionate.