Love is who you are, what you have come into life to give. Love is the cooperative, harmonizing, accepting, forgiving essence of your being. Love does not give up nor demand what it does not have. Love doesn't force itself on others in order to feel better about itself. Love doesn't attack to avenge itself nor does love withhold itself. When we learn to see ourselves as love and to be present with others in loving ways, love will be anchored in our consciousness and on the planet.
And how does one go chasing after a glimpse of the uncreated Light? The Hesychasts, high on Mount Athos, bowed their heads upon their breasts, took a deep breath, and plunged in. What they plunged into was prayer. It began with a tack with which to fix the attention. It became breath itself, an inlet for the universe to invade one's body until the entire cosmos, drawn in, heaved out, was transformed into prayer. The body's posture was important. The breathing was to be carefully controlled so as to keep time with the words. Eventually the prayer, breathed in, united with their very blood and heartbeat; breathed out, it blessed the world. And some monks claimed after a while to have indeed seen the Light of the Transfiguration, uncreated energy beheld by bodily eyes.