The heights of the spirit can only be climbed by passing through the portals of humility. You can only acquire right knowledge when you have learnt to esteem it.
~ from KNOWLEDGE OF THE HIGHER WORLDS AND ITS ATTAINMENT by Rudolf Steiner
Entering into silence is like stepping into cool clear water. The dust and debris are quietly washed away, and we are purified of our triviality. This cleansing takes place whether we are conscious of it or not: the very choice of silence, of desiring to be still, washes away the day's grime.