We don't talk much about humility in AA, almost never use the word. Maybe that is because, as the spiritual adage has it, if you think you are humble, you are not. But I see enough of freedom, serenity, healing, and unselfishness around me to think it must be hiding there somewhere.
Breath deeply amidst the beauties of nature;
absorb vibrations unsullied by
pollution and cosmopolitan ways.
Breathing mindfully brings balance into your life;
strength is gained through the Breath of Life!
Remember: breath is your life's companion!
And, as you limit your breath, you limit life itself.
Befriend silence: a balm to your soul.
As you breathe in silence,
your ear attunes to Spirit.
You will understand the eagle.
Breathe deeply! Breathe life!