I have listened to the Silence; and in the deep places of Life, I have stood receptive to Thy songs and they have entered my soul. It is in silence that we find the depth of our being. In the deep places of the soul, we connect to the boundless life that connects all things. In this secret place of the Most High, we are borne like leaves floating upon a still pond. Here, beyond identities and accomplishments, we find who we truly are.
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.