I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.
In everything we do, in every aspect of our lives, in our thinking and our feelings, all areas, we need to infuse those areas with the Light of God. If we do that, we will experience a wonderful sense of joy. This quality is valued by the angels because it is so very special when humanity uses its free will to replace the energy of darkness with the Light of God, especially out of love. Each time a person does this in his or her own life, it is cause for the angels to rejoice.