Contrary to what many think, contemplatives are the great doers. In their return from silence they take up the work of giving form to the liberating truths that have been given to them in flashes of insight and vision. Because they have been present to themselves, they are able to be present to others in a way that awakens, enlivens, gives courage. In them we see more clearly a way of existence that combines both being and doing.
Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.