In this latter part of life, my prayer of the heart is most often without words. My tongue is stilled. My mind is stilled. The prayer of the heart becomes the heart's own respiration. I breathe in and I breathe out. It is God's breath. God breathing in, God breathing out. It is God's breath breathing me.
Only through responsible choice can you choose consciously to cultivate and nourish the needs of your soul, to challenge and release the wants of your personality. This is the choice of clarity and wisdom, the choice of conscious transformation. It is the choice of the higher-frequency energy currents of love, forgiveness and compassion. It is the choice to follow the voice of your higher self, your soul. It is the decision to open yourself to the guidance and assistance of Love. It is the path that leads consciously to authentic power.