Breathing in I calm my body and mind.
Breathing out I smile.
~ Thich Nhat Hanh
The formless, what is that? As a pianist, I can best begin to understand through the study of piano music: notes on a page, each one to be taken hold of by the fingers and made to sing. One learns to listen, to seek the composer's intention, to try to recapture the tempo; to give attention to every note, however small, and to love each silence... Music is a transmission from one person to another, a deepening of understanding, and an awakening to the sense of beauty and order which lives deep inside us.