Liken yourself to a beautiful original part of creation—a true work of art. Then each day ask yourself how you are living: either in ways that show gratitude for this beauty or in ways that indicate how you are defacing it.
To open to the sense, to become really conscious, you have to drop out of the future and the past and remain for a time in what T. S. Eliot called "the still point of the turning world" — the present. The only true reality is the present.