When you no longer have expectations, the unexpected kindness of others and small acts of consideration become like "sweet manna from heaven." The feeling that rises spontaneously within one's heart at such times is true gratitude. When one is accustomed to kindness, one can lose the feeling of gratitude. One must constantly return oneself to the spiritual starting point of no expectations.
Genuine silence may proclaim that truth is not in the last analysis an idea or a proposition but a reality greater than any argument or matter of speech.
It was said that Abba Agathon lived for three years carrying a stone in his mouth until he had learned to keep silence.
Listen to the silence, for the silence is alive. It speaks through the darkness with a whisper.