Gratitude gentles us
and grants us grace.
As I express my gratitude,
I become more deeply aware of it.
And the greater my awareness,
the greater my need to express it.
What happens here is a spiraling ascent,
a process of growth in
ever expanding circles
around a steady center.
When we enter the Stillness and listen, we feel the aliveness that is all around us. We give ourselves the opportunity to be a part of the vibrant, living, natural world. The Stillness brings a deep serenity into our hearts and a vital life force into our bodies. When we practice Entering the Silence in nature, there is no frantic separation between the creatures of the forest and the gentleness of our hearts.