Real silence is both supremely simple and yet not easy. It draws us into a dimension always open to those who will allow themselves to be centered. ... We enter into silence to let the holiness of mystery take possession of us.
~ S. Wendy Beckett
The heart of most spiritual practice is simply this -- remember:
Remember who you love.
Remember what is sacred.
Remember what is true.
Remember that you will die, and that this day is a gift.
Remembver how you wish to life.