The discipline of silence doesn't mean just taking a short vacation from the spoken word. It also means giving complete relaxation to the muscles, the tissues, the tongue itself. A modern writer once said: "Knowledge has never been known to enter the head via an open mouth." It is when you become completely silent that you are able to absorb knowledge. God speaks in silence. The discipline of silence is essential on the path.
Each individual who conquers the panic of their nightmare, who faces up to the terror of evil, and thereby discovers a goodness which heals and cannot be destroyed, brings fresh love into the world. The deepening of their capacity for love will first heal their own wound, and then go further, extending its gentle influence upon family, friends, and out to the world.