In the realm of timelessness we discover God. If we have ever become aware of the moment when we understood something, we must have realized the extratemporal nature of the event. Extemporaneous means outside of time. Indeed, the gift of making extemporaneous comments hinges on our receptivity to inspired wisdom, reaching our consciousness from the realm of the timeless.
Begin each day anchored in stillness, taking nothing for granted, open to whatever the coming day's gift may be. Listen to the silence for ten minutes or so and realize how filled it is, filled with the breath of God! Su8ch silence wants to draw from you a quiet prayer that leans on that presence and seeks to harken to it throughout the day.