True prayer requires no word, no chant
no gesture, no sound.
It is communion, calm and still
with our own godly Ground.
I need to understand that by myself, without a relation with something higher, I am nothing. I can do nothing. By myself alone, I can only remain lost in this circle of interests. I have no quality that allows me to escape. I can escape only if I feel my absolute nothingness and begin to feel the need for help. I must feel the need to relate myself to something higher.
Nothing real in me can be hurt.