Only when we are silent can we begin to hear the voice that is truly our own, the still, small voice within. The source of this voice, which may be without sound, and yet is heard, is called by many different names: the inner guide, guardian angel, spirit guide, the collective unconscious, or just plain intuition. Actually, all of us hear the whisperings of this voice every single day of our lives, but many ignore it.
There are some things that require no work... You don't have to work to achieve a silent mind; you don't have to work to find the old wounds. All these things are a given, once they are uncovered. The uncovering begins wherever you are now, but its goal is always the same -- the revelation of wholeness that unites body, mind and Spirit as one.