O faith, untainted and immortal,
Thou art a stream miraculous;
To heaven's home, Thou art the portal,
The dawn of future life for us.
O lamp of faith, within one burning,
Burn brighter, let none smother Thee,
Be Thou my guide as I am learning,
On paths of life, enlighten me.
Meditation is basically the practice of quieting the mind on deeper and deeper levels until we reach the underlying, subtle consciousness that is the root of all things. But a quiet mind does not mean the absence of thoughts. It means a mind that does not interfere with or distort the natural flow of sensations, feelings, perceptions, images, and thoughts through the open field of our consciousness. A quiet mind is a clear space, a mirror for the entire experience of inner and outer life.