A human being is part of the whole, called by us the "universe," a part limited in time and space. One experiences oneself, one's thoughts and feelings, as something separated from the rest, a kind of optical delusion of one's consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the Oneness of nature in its beauty.
Peace is all around us -- in the world, in nature and within us -- in our bodies and our spirits. Once we learn to touch this peace, we will be healed and transformed.