Listening has to do with awareness. Hearing is easy; listening is difficult. Few of us recognize that listening is an ability and not an instinct. As such, it is an act that has to be learned. To listen is to be sensitive to reality. Good listeners live in the moment and pay attention to what is going on in the here-and-now ... a listening that is beyond words.
Most people mistakenly believe that all you have to do to stop working is not work. The inventors of the Sabbath understood that it was a much more complicated undertaking. You cannot downshift casually and easily. This is why the Puritan and Jewish Sabbaths were so exactingly intentional. The rules did not exist to torture the faithful. They were meant to communicate the insight that interrupting the ceaseless round of striving requires a surprisingly strenuous act of will, one that has to be bolstered by habit as well as by social sanction.