Listening has to do with awareness. Hearing is easy; listening is difficult. Few of us recognize that listening is an ability and not an instinct. As such, it is an act that has to be learned. To listen is to be sensitive to reality. Good listeners live in the moment and pay attention to what is going on in the here-and-now ... a listening that is beyond words.
In stillness we add a grace and a benediction to our lives. For a short period, through a daily practice, we choose to create an interval where we are in communication with Spirit. In this holy stillness we find the deep peace we most need and want in our lives. To be still with the attention in the heart ... all other things are beside the point.