We say we aren't listening to ourselves in the name of consideration for others. But this is a false premise because we can't really listen to others until we learn to listen, exquisitely listen, and TO ABIDE by our own heart.
The quality of life is in our own hands. But shaping it takes a spirituality of balance. "We should be peaceful in our words and deeds and in our way of life," Angela Foligno wrote. It was ancient spirituality, tried and true. And I understood it in a new way. I wrote,
"It's so true. Peace is a choice. If I didn't worry, didn't fear, didn't react negatively to things, I wouldn't be disturbed by them."