Blessing offers us a personal consciousness-raising practice, a spiritual adventure bringing sensitivity and gratitude into the foreground of our lives. While we all have moments when a blessing rises spontaneously to our lips, the path of blessing can become a way of life. Through the practice of blessing we develop an ever-deepening receptivity to the abundant love and joy flowing through creation. We learn to accept that love, absorb it into our souls, and offer it back to the Source with joy. In this way we come to feel the Presence of God move within us and through us.
In the final analysis meditation is a love affair. And love is the most powerful energy in the universe. The great irony of meditation is that we become more immersed in the here-and-now. We are liberated from our false egos, and begin to know and love others at a deeper level of awareness. Liberated from our possessiveness, we reach out with a new found compassion to our family, friends, and the less fortunate.