I saw Nuri sitting in meditation so motionless that not even one hair moved. I asked,
"From whom did you learn such deep meditation?"
"I learned it from a cat waiting by a mouse hole.
The cat was much stiller than I.
~ Shibli
There are some things that require no work... You don't have to work to achieve a silent mind; you don't have to work to find the old wounds. All these things are a given, once they are uncovered. The uncovering begins wherever you are now, but its goal is always the same -- the revelation of wholeness that unites body, mind and Spirit as one.