At the heart of each of us,
whatever our imperfections,
there exists a silent pulse of perfect rhythm,
a complex form of wave forms and resonances,
which is absolutely individual and unique,
and yet which connects us
to everything in the universe.
To open to the sense, to become really conscious, you have to drop out of the future and the past and remain for a time in what T. S. Eliot called "the still point of the turning world" — the present. The only true reality is the present.