Had I taken the fork of despair, I would have remained angry and depressed over the fire, missing a golden opportunity to move West, to be closer to my son. Looking back, I see that I was too attached to my old environment to make the move on my own. I needed the tragedy to push me onward. I don't mean to trivialize the difficulty of certain aspects of life. It is important to look for the larger picture. If we could see that everything, even tragedy, is a gift in disguise, we would then find the best way to nourish the soul . . . "Crises" can help us discover much about ourselves and enrich our lives.
Listening is our bridge from the outer world to the inner world. Music creates multiple levels of listening. Learning to listen to music in creative ways provides the means for health improvement in the body, enhanced communication, and expression. For music has all the universal components of language, emotions, and expression. There is music in silence; thus meditation and hours of silence heighten awareness of our body rhythms and sounds.