My son opened my eyes to the unceasing nature of prayer in joyful moments which sometimes lie dormant in our hearts. I learn from him each day that God is in the little things — the things that can be found in the ordinary, here and now of life. Look in the minutiae of daily life in your everyday places, where Presence can be felt and where you can be submerged in unceasing prayer.
I always begin my prayer in silence, for it is in the silence of the heart that God speaks. God is the friend of silence, so we need to listen. For, it is not what we say, but what God says to us and through us that matters. Prayer feeds the soul — as blood is to the body, prayer is to the soul — and it brings us closer to God.