Prayerfulness is an awareness of Presence … our "You are" to God in the quiet of our hearts and in the busyness of our lives. This awareness births a gentle passion within us — an ache and a longing of the heart — that is palpable. Through our prayerfulness, we become able to say to the One who is, "You created me in your image. You are. You have called me by name. You are. You provide for me. You are. You love me. You are. "Through our prayerfulness we discover that there is no place You are not.
If prayer is the central core of life, then dance becomes prayer when we are expressing our relationship to God, to others, and to the world of matter and spirit, through movement originating from our deepest selves -- this same central point of worship. The movements of dance-prayer start from our deep center, flow outward like rivulets into the stream of life, and impart life everywhere. So dance can be a part of prayer, just as stillness can be a part of music. There is one root; all the rest, movement or stillness, silence or sound, is its expression. The closer the source, the purer the song.