The elder warned us not to pray while our hearts were steeped in unprayerful feelings, without thoughts wandering as they chose. Prayer is not a mechanical activity, but a confrontation, a conversation with the Holy Presence. Pray humbly, then, in awe of God.
Observing silence is a way to quiet the mind and create a place within yourself to receive language from deep levels of feeling. This receptive place where silence lives is found within the heart -- the spiritual heart. Meditative silence is like the luster of green summer grass; to appreciate this living silence, learn to listen attentively. Enter into silence and let it drink you.