The elder warned us not to pray while our hearts were steeped in unprayerful feelings, without thoughts wandering as they chose. Prayer is not a mechanical activity, but a confrontation, a conversation with the Holy Presence. Pray humbly, then, in awe of God.
The experience of ecstatic oneness with the Divine comes in many forms: quiet contentment, a sense of gentle rapture, a mystical feeling of universal harmony, all-consuming passion, flights of spiritual abandon, and ferocious joy. But the most powerful experience of ecstasy is a combination of these feelings, when, in one unforgettable moment, we touch the hidden God – the terrible and wonderful Mystery that has given birth to all things and that makes them glow and dance with Its life force. In those moments we may see what It sees and feel at least an infinitesimal part of what It feels.