An individual sitting in an emergency waiting room noticed a man in a wheel chair in considerable pain with his wife by his side. For a half hour the couple never exchanged a word; they just held hands, looking intently at each other. Once or twice the woman patted the man's face. The person watching said the feeling of love was so tangible in the room that she felt she was sharing their silent communion. Their silent love was also joyful and portrayed the fullness of a human relationship. That's what spiritual silence is all about. Love does not necessarily require words. It often requires silence.
Most people mistakenly believe that all you have to do to stop working is not work. The inventors of the Sabbath understood that it was a much more complicated undertaking. You cannot downshift casually and easily. This is why the Puritan and Jewish Sabbaths were so exactingly intentional. The rules did not exist to torture the faithful. They were meant to communicate the insight that interrupting the ceaseless round of striving requires a surprisingly strenuous act of will, one that has to be bolstered by habit as well as by social sanction.