If we can be perfectly quiet and perfectly still with no attempt to overcome, destroy, remove, or escape from any situation or condition, the flow to the Spirit will rush in and there will be freedom.
~ Joel Goldsmith
In order to follow inner wisdom, we have to first know it. In order to know it, we have to hear it; to hear it, we have to be still. . . . I still have on my desk the conch shell I picked up at the beach on my second day of silence. Listen, it continues to remind me. Listen to what you can hear when you are being still.