Practice is everything; you practice to acquire facility in every art; but not one of these will repay you to the extent that the practice of joyousness will.Fall asleep at night, awaken in the morning; in the silence know, "All is joy." Then one day it will begin to work within you; you'll retain that joy as a permanent consciousness. Seek ye the realm of joy -- one of Love's holy attributes!
There are times not to answer the door, not to answer the phone, not to do undone things, but to rest in silence from everything. The world can wait five minutes. In fact no matter how busy we are, no matter how well organized, no matter how little rest we allow ourselves, we will never do all that needs to be done. But to do well what we are called to do, it is essential to nurture a capacity for inner stillness. Such quiet, deep-down listening is itself prayer.