Practice is everything; you practice to acquire facility in every art; but not one of these will repay you to the extent that the practice of joyousness will.Fall asleep at night, awaken in the morning; in the silence know, "All is joy." Then one day it will begin to work within you; you'll retain that joy as a permanent consciousness. Seek ye the realm of joy -- one of Love's holy attributes!
While all major religions rightly expect people to help others in need, paradoxically the real refreshing, and mysterious challenge of spiritual life is not primarily to give love, but to receive it. For when our hearts are alive with love, we can, and do, spontaneously share with a sense of mitzvah (giving and expecting nothing in return)... With a healthy sense of self-love, the call from God to love others as we love ourselves is transformed from an exterior command into a powerful interior attitude of hope that can lead to true compassion, sound friendship, and effective social action.