Practice is everything; you practice to acquire facility in every art; but not one of these will repay you to the extent that the practice of joyousness will.Fall asleep at night, awaken in the morning; in the silence know, "All is joy." Then one day it will begin to work within you; you'll retain that joy as a permanent consciousness. Seek ye the realm of joy -- one of Love's holy attributes!
Meditating in silence is a little like donning black robes. You turn off your internal music and distracting narrative, and stop worrying about whether you fit in. You realize that stillness can offer another way of learning and communication. Rather than marching to a different drummer, you walk along quietly at your own pace, not leading, not following, just trying to experience the entire parade.