I felt first of all joyous. I felt that which joy is made of, and I realized that Joy itself must have been the impelling force, that which was before we were there, and that somehow Joy was in every part of our making. When the world was an ooze without any shape or direction, there must have been Joy reaching out and expressing itself everywhere.
Meditation consists in learning to focus and to control the mind. When the mind is stilled, then the light of the intellect begins to shine. The mind is ordinarily scattered and dissipated, but gather the mind into one and then the pure light shines in the mirror which is oneself. Speech is the movement by which we go out of ourselves to communicate with another. Meditation takes us within ourselves. It is a process of inward withdrawal, a centering in the place of inner detachment, a staying of the mind upon God.