The heart of most spiritual practice is simply this -- remember:
Remember who you love. Remember what is sacred. Remember what is true. Remember that you will die, and that this day is a gift. Remembver how you wish to life.
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In the immense field of divine compassion, countless small life fields are interwoven with each other. When human hearts deepen through some form of contemplation, there emerges in them an intuition of human oneness prior to all separation ... a "communion of saints."In each religion's communal story, there is a way of handing on from generation to generation this transforming perception of universal solidarity in the Mystery. We do not learn such wisdom on our own. We receive this wisdom from someone else.
~ from THE ART OF SPIRITUAL GUIDANCE by Carolyn Gratton thanks to June Schulte