By now, every thermometer I have has burst at temperatures over 130 degrees. The abbot of the monastery suggested I make a journey up to a cave in the mountains with an elderly monk as guide. We had to walk barefoot as we were walking on holy ground. Under my breath I muttered and grumbled. The monk was well aware of me, and as I began to listen to what he was murmuring, I discovered it was melodic. He was actually singing a song of praise for the wonder and beauty of the day as I was accursing!
In our most ordinary days we have moments of happiness, moments of comfort and enjoyment, moments of seeing something that pleased us, something that touched us, moments of contacting the tenderness of our hearts... It's essential during the day ... to begin to cherish those moments as precious. Gradually we can begin to cherish the preciousness of our whole life just as it is, with its ups and downs, its failures and successes, its roughness and smoothness.