The sun was trembling now on the edge of the ridge. It was alive, almost fluid and pulsating. As I watched it sink, I could feel the earth turning from it, actually feel its rotation. Over all was the silence of the wilderness, that sense of oneness which comes only when there are no distracting sights or sounds, when we listen with inward ears and see with inward eyes, when we feel and are aware with our entire beings rather than our senses. I though as I sat there, "Be still and know I am God," and knew that without stillness there can be not knowing, we cannot know what spirit means.
God is the friend of silence. See how Nature -- trees, flowers, and grass -- grow in stillness; how stars, moon, and sun run their course in silence. The more we receive through quiet prayer, the more we can give in the activity of our daily lives. In essence, it is not what WE say, but what GOD says in us and through us. All our words are useless if they do not come from within.