What prompts this surrender -- this total turning to God in self-donation and makes it possible is the realistic recognition that my very life and being is a gift of love. It is a recognition which becomes experiential in contemplative prayer, in a "knowing" that is beyond knowledge; it is the graced knowledge of love. Only such a gift can make unconditional self-surrender possible, for it is an experience of the unconditional love of a person,a personal God. It is such a recognition that breaks forth joyously in Daniel Berrigan's "All, all is gift. Give it away. Give it away."
There is a way of BEING prayer that is fully grounded in a personal relationship with the divine. It is the way of trust, in which we do not feel separate from the Source. The entrance to this way has everything to do with the sincerity and intention of the practice and little to do with the particular form of practice. Being prayer includes time and space for lightness and beauty.