When I retreat at home, I am alone in silence. And I am also with thousands of others around the world, sitting quietly, all of us bonded together in our effort, our solitude, and our prayers. Each moment of the day, thousands, perhaps tens of thousands, are sitting in strong concentration, deepening awareness not only for themselves but for everyone. We are opening our hearts, alone but all-one, joining others throughout the centuries in timeless realms. We dwell in unknown realities singing a song of the revelation of the divine.
Prayer is action you take in order to realize yourself fully with your neighbor and with God. It is the fulfillment of the great commandment to love God and neighbor. It opens the gate to heaven; heaven is the complete recognition of your potential to be who you really are, uniting you in pain and joy with God and with the whole world. Embracing your own alienation and brokenness with honesty and openness is the foundation of prayer; prayer can be choked off by self-will. Prayer is anything you think, say, do, or feel that opens you up and out to love.