O, Great Peacemaker
You make your Home in our hearts,
as Loving Companion Presence.
In the Silence, we come to know You;
With unreserved, radical trust,
our path is made sure.
Bonded in Love, we become empowered
to serve with mercy and justice:
One with You
One with All.
Blessed are You, O Life of our Lives!
Hear our grateful prayer,
O, Blessed Peacemaker!
Mindfulness is meditation in action and involves a "be here now" approach that allows life to unfold without the limitation of pre-judgment. It means being open to an awareness of the moment as it is and to what the moment could hold. It is a relaxed state of attentiveness to both the inner world of thoughts and feelings and the outer world of actions and perceptions.