Mattie Stepanik is a personal friend and one of the most remarkable young people I have known. He wanted to be a peacemaker and through his poems and own courageous example, he proves that finding peace within one's self can lead to harmony among families, communities, and nations. With wisdom and uncomplicated vision Mattie reminds us how easy it is to forgive others, to find something amazing even in the most trivial things, and to celebrate the little gifts of each day.
By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.