In the Sahara one day, I climbed over a dune to descend into a deep bowl of sand. Sitting at the bottom I encountered for the first time absolute silence, stillness that is indivisible. For there are two silences: a silence can be no more than the absence of noise, it can be inert; or, at the other end of the scale, there is a nothingness that is infinitely alive, and every cell of the body can be penetrated and vivified by this second silence's activity.
Death is transformation and it occurs constantly. Every moment that has passed is death. Each moment gives us the opportunity to live in the present. The past does not exist. The future has yet to come. I am dying all the time. I am adapting to every change in life. I die every day because I am not attached to what happened a moment ago, I let it go, and this makes me free. When we surrender to death, we live only in the moment.