The venerated Chinese teacher Lin-chi, who died in the year 866, once interrupted the silence with a shout that was said to have nearly cracked the universe.... Breaking the silence can sometimes be a shortcut to cracking open the mysteries of the universe. But for now, I'm quite content to sit here quietly. There is only the infrequent shout of a distant ocean wave to rise above the regulated whisper of my own breathing. Soon, even these sounds fade.
I was regretting the past and fearing the future. Suddenly You were speaking:
"My name is I am." You paused. I waited.
You continued. "When you live in the past, with its mistakes and regrets, it is hard. I am not there. My name is not I Was."
"When you live in the future, with its problems and fears, it is hard. I am not there. My name is not I Will Be."
"When you live in this moment, it is not hard. I am here."
"My name is I Am."