I am grateful for the Friends of Silence newsletter for allowing me a small moment to bring myself back to center, into the silence where all is as it should be. It's amazingly simple how we may find solace. It's even more amazing that, once having discovered this simple truth, I could so easily have allowed it to slip away. Thank you for providing my lesson today, in reminding me to stand in the silence of myself, connect with Source, and remember the importance of expressing my gratitude, internally as well as externally.
For some minutes my mind knows only a silent stillness within, a meditation without effort, a celebration of occasion. Slowly my vision focuses on a bird of red-streaked, chocolate-covered feathers and bright orange beak... I have been watching her a long while now without registering, labeling or defining her particular condensation of being, taking her as much for granted as she appears to take me. So beautiful. So natural. A bird in a tree.