Many people have shared stories about divine encounters with angels in which they received profound guidance, comfort, or instructions on how to proceed with their lives. And many people describe angelic interventions in which they are given a warning about something or someone in their lives . . . Without a doubt we are surrounded by our angels, invisible beings of light who guide us through the mysteries of our lives.
Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.