Take great care to restrain your tongue and be circumspect. Let only discretion and charity open your mouth. And practice the advice of all the Saints to break silence only with words that are worth more than silence. Silence is one of the most certain signs that God dwells in a soul.
Lead me in your truth, and teach me, for through You will I know wholeness; I shall reflect your light both day and night...With your steadfast love, once again, companion me along your way.