Take great care to restrain your tongue and be circumspect. Let only discretion and charity open your mouth. And practice the advice of all the Saints to break silence only with words that are worth more than silence. Silence is one of the most certain signs that God dwells in a soul.
Every enlightened person on the earth,
everyone who's been liberated has had these virtues.
You cannot be freed without them.
The first one is compassion.
The second one is humility.
And the third one is service.