Take great care to restrain your tongue and be circumspect. Let only discretion and charity open your mouth. And practice the advice of all the Saints to break silence only with words that are worth more than silence. Silence is one of the most certain signs that God dwells in a soul.
The experience of transcendence occurs within the nature of things -- our nature. A small mustard-seed grows into a tree big enough for birds to come and roost in its branches. To try to make it grow faster or slower would be absurd and counterproductive. It is the same when we experience the growth of Divine Love in our hearts as we let the husk of the ego drop away and like seed we die to self that we may fulfill the destiny that is our true meaning, that the potential of life within us may come to fruition.