Our culture has lost touch with the soul and with any way to meet it. It becomes more difficult all the time simply to be quiet: mobile phones, faxes, and e-mail make us more accessible to the intrusions of information. Being reflective may soon seem a radical act. Without being reflective, without entering into moments of silence, we cannot let the soul in. The soul's voice is a still, soft one, and we must be quiet if we are to hear it.
"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"