Love the beautiful in everything; it is a ray of light divine. It is love's beauty. The beautiful thrills us into a kind of ecstasy, suspending the din of our inward activity in the silence of admiration; and admiration gives our nature a kind of fulfillment, a restful satiety asking for nothing more. It is the very essence of contemplative adoration.
A powerful meditation when contemplating the oneness of everything is to find something's unique qualities. For example, observing an island's wholeness and then focusing upon the uniqueness of a single stone. . . . this meditation is simple but powerful. . . . Other examples to meditate upon (other than an individual stone on the island beach) are faces in a crowd or a leaf on a tree. Each person (in the crowd) is unique and yet (at that very moment) part of the whole. The same is true for leaves on the trees. Practicing this deceptively easy meditation helps each of us to see reality.