Music is sound AND silence. It is the spaces BETWEEN the notes that create rhythm, melody, and meaning, and the greater the composer -- and the perfornance -- the better the quality of the silence. Legendary pianist Artur Schnabel said that it wasn't the notes but the silences between them he played better than other people. A few seconds more or less at crucial moments in the performance of a piece may mean the difference between a mundane and a transcendent experience.
MEDITATION does not itself accomplish the tasks of life but provides spaciousness, bringing the great background near, so that whatever we do, rising in the quiet, has force and beauty. In meditation, we take time, sit down, watch, while the silence accumulates -- which is how the spirit gathers to a vessel the soul has prepared ... then, spiritual silence can appear in the midst of any concentrated activity. Meditation is a fasting of the heart in which, for a time, we do not go with our wanting and fear. We cease to attach so strongly to the things of our lives. When the heart fasts and we don't pursue the world, the world begins to come to us.