The fitness of our hearts and thoughts to receive God's spirit is like that of violin strings. If they are properly tuned, in harmony with one another, then the touch of the bow produces beautiful music. If not, then there is only discord. Whenever our hearts are truly ready to receive God's spirit, they will produce heavenly airs and joyous harmonies -- both in this life and in the spiritual world.
We need to "find" God, who cannot be found in noise and restlessness. God is a friend of silence. The more we engage in silent prayer, the more we can give in our active life. The essential thing is not what we say, but what God says to us and through us.