By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.
The spiritual journey is an expanding awareness of the Divine as all in all, vividly and actually present in all external reality, without dualistic separations. Here is the simple truth I keep trying to own, the one that breaks the bounds of beauty: everything is in God, and God is in everything. Think of it. There is no separation, no conflict, no obstruction between the world and the Divine. All that exists is penetrated with divinity. Creation, matter, our bodies -- everything is a vast incarnation or manifestation of Real Presence.