By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.
Creative people tend to see life's problems as opportunities to exercise their creativity, to explore something new, to build character, to grow spiritually, and to develop self-knowledge. Love, creativity, and gentleness are closely linked. People who are creative and open to life are more able to learn to love others and themselves. Once we learn the art of turning problems into opportunities, there is no more distinction between self-love and the love of others.