What I wear is pants.
What I do is live.
How I pray is breathe...
Up here in the woods is seen the Word.
That is to say, the wind comes through
the trees and you breathe it.
~ from DAY OF A STRANGER by Thomas Merton
Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.